The Swag AU

How to Use The Swag

  • How to care for your Swags

    Simply turn your Swags inside out, shake out any veggie crumbs and cool machine wash your Swags roughly every two or three weeks. Dry in sun if possible. Rotate your Swags just like you do your tea towels.

Make Christmas Green: How to Have a Sustainable Christmas

The festive season is magical, but it’s also one of the most wasteful times of the year. Christmas can take a...

Should We Be Eating 30 Plants a Week?

Is 30 plants a week the new “5 a day”? Many experts, including Professor Tim Spector, a renowned gut health...

The Health Benefits of a Vegetarian Diet + Easy Meat-Free Swaps

Explore the health & environmental benefits of a vegetarian diet here and discover some easy meat-free swaps and recipes to...

Can Plastic Harm Your Hormones & Health?

This week in Australia is Women’s Health Week which is a great time to assess your lifestyle and focus on...

Make Christmas Green: How to Have a Sustainable Christmas
The festive season is magical, but it’s also one of the most wasteful times of the year. Christmas can take a serious toll on the planet - and your wallet. Here are some fun, sustainable tips for Christmas to help you make the season joyful, green, and guilt-free.
Should We Be Eating 30 Plants a Week?
Is 30 plants a week the new “5 a day”? Many experts, including Professor Tim Spector, a renowned gut health researcher, suggest that diversifying the plants in our diet might be one of the best steps for gut health and overall well-being. Read our top tips & 3 recipes here!
The Health Benefits of a Vegetarian Diet + Easy Meat-Free Swaps
Explore the health & environmental benefits of a vegetarian diet here and discover some easy meat-free swaps and recipes to get you started!
Can Plastic Harm Your Hormones & Health?
This week in Australia is Women’s Health Week which is a great time to assess your lifestyle and focus on the factors that may be impacting your well-being. One area that often gets overlooked is the effect of plastic on hormones and overall health. Read more here.